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Welcome to HealthyU

   
   

Welcome to HealthyU?

Healthy body, healthy mind is a well-used saying, but it is, perhaps, most relevant while you are at University.

Living away from home and managing a busy social calendar, while staying healthy, both in mind and body, is not always easy.

To help you to excel in the classroom, HealthyU is here to provide advice and information on a range of health issues identified as being important to students.

Get information online, at regular hall roadshows or at our annual HealthyU Week.

MHPCompmain2 

Mental Health and Wellbeing Day - 22 Feb

 

Photo competition winners

 HealthyU photo competition
See the winning entries from this year's HealthyU photo competition.

Healthy U Recipes

 Sat Bains in kitchen
Michelin star chef Sat Bains shows students some quick and easy HealthyU recipes.

Eat well

 Student eating sushi
Follow our top tips on how to eat healthily, even on a student budget.

 

Keeping active

 Jess Sylvester, GB swimmer and undergraduate, training in the University Swimming Pool
Keep in shape and feel the difference a small amount of excercise a day can bring.

Mental health and wellbeing

  Student studying in the Millennium Garden, University Park 
Stressed, worried about a friend or just need someone to talk to? Don't be afraid to speak out.

Relationships and sex 

 Sex and Relationships
The facts you need to know about staying safe and feeling good about yourself.

 

Domestic violence

 Woman on phone
Are you, or anyone you know, a vicim of domestic violence or abuse?

Alcohol, drugs and smoking

 Coloured lights
The not-so-pretty facts about alcohol, drugs and smoking. Tips and where to find advice. 

Health services

 Screening
Know where and who to go to when you're concerned about your health or need advice.

 
Nottinghamshire men can now pledge to never to commit, condone, or remain silent about men's violence against women in all its forms with the White Ribbon Campaign. Organisers hope to see 10,000 men sign up to the pledge, showing their support for the campaign.

The University of Nottingham

University Park
Nottingham, NG7 2RD

telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
email: enquiries@nottingham.ac.uk